Transform Your Life

Transform Your Life

59.99 78.00

The Beginner's Guide to Lasting Health and Fat Loss

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I know you're here because you are ready to get healthy, lose fat, and live your happiest life! If you've been out of the fitness game for more than six months, are a total beginner, or just don't know where to start, you've come to the right place!

And I understand exactly the place you're in! Six years ago I started my fitness journey as a new mom. I didn't have much motivation and had no idea what I was doing. With a new baby and a farm to look after, I didn't have much free time either. Yet I knew I wanted to be healthier. I wanted to shed some fat and be happy with my body again. I also wanted to set the example for my growing child. I made a lot of mistakes in the past six years! I want to help you avoid them!

This program is perfect for the woman who:

  • is a total beginner or hasn't worked out for six months or more.
  • is on a strict budget who can't afford regular personal training or a gym membership.
  • is busy and has little time.
  • doesn't have a gym membership or access to equipment.

If you fit any of the above criteria this program is for YOU!

You will be responsible for putting in the effort, but this plan is all you need to get a great start!

It includes a daily planner, seven-day example meal plan and shopping list, and a four week exercise plan complete with instructional videos! You cannot beat the value!