New Year, New You Mini-Retreat
January 25th, 2019 in Medina, Ohio
Feeling anxious about all the food you ate over the holidays? How about all the money you spent on Christmas gifts, clothes, and parties? You are not alone! The average American gains about 5 lbs. over the holidays and overspends by up to $1,000! Yikes!
Over 40 million Americans are setting New Year’s resolutions to lose weight and save money. But statistics show that only a dismal 8% will actually achieve them. We know we should do something to improve our lives, and many of us even know how to save money and lose weight (after all there is no shortage of information about food, diets, exercise, and money). But none of it seems to “stick”. How do we effect real behavior change so we don’t end up on the same merry-go-round making the same resolutions year after year?
You can make 2019 the best year of your life! Rather than setting New Year's resolutions that will be broken by March, join financial coach Amanda Sharratt and wellness coach Kelly Bailey and learn how to effectively change your behavior and gain confidence in your path forward.
Please join us for a post-New Year retreat that will help you:
Discover how to find a balance between spending and saving that works for your lifestyle
Learn four things you need to do in 2019 that will radically change your health
Create healthy money habits that will put an end to your money stress once and for all
Participate in two guided awareness experiences that will help you reduce stress and become more centered around food
If this resonates with you and you are seeking clarity and confidence with your health and finances in the New Year, please join us for this experiential retreat in a private and nurturing space in Medina, Ohio.
When: January 25th, 2019 at 6:00 PM
Where: 123 W Washington St, Medina, OH
Cost: $30 per person
How do I sign up? Click the “Buy Now” button on the right or below.
Refreshments and a light snack will be provided as part of the guided awareness experience.
This mini-retreat will last approximately two hours, so please plan accordingly.
Space is limited to 10 people and must be reserved in advance. Absolutely no walk-ins!
Click on the "Buy Now" link to purchase your tickets and reserve your spot!
Host a private health retreat or workshop for your group!
I would be delighted to discuss potential topics, location, and pricing to fit your needs!
Please contact me today by filling out the form below.