A Plea To All The Bad-Ass Women...
Last night I had a client in my studio who was having a rough workout. She apologized numerous times during the workout for not being able to push harder. She even texted me after the workout to apologize again.
She said she felt weak. I could tell she was disappointed in herself. I knew she was berating herself for not “bringing it”.
I think she was afraid that I was disappointed in her too. And this breaks my heart because it couldn't be further from the truth!