Posts tagged national dieting month
The Final 6 Reasons Not to Diet in 2019

How did your last New Year’s resolution to “get healthy and lose weight” turn out? The definition of insanity is doing the same thing over and over and expecting different results. This is the final 6 reasons not to diet in 2019.

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The Anti-Diet Advent Calendar: 31 Reasons NOT to Diet in 2019

Are you planning to start a diet on January 1st? Here’s 31 reasons NOT to diet in 2019 - and what you should do instead.

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