The Final 6 Reasons Not to Diet in 2019

How did your last New Year’s resolution to “get healthy and lose weight” turn out? The definition of insanity is doing the same thing over and over and expecting different results. This is the final 6 reasons not to diet in 2019.

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Reasons Not To Diet In 2019 - #8: Surgical masks aren't sexy

Would you ever imagine that your diet could compromise your immune system? It can…and no one except Dr. McSteamy looks good in a surgical mask. Reason #8 to reconsider a diet in 2019: Surgical masks aren’t sexy.

kelly baileyDecember 28, 2018reasons not to diet, reasons not to diet in 2019, anti-diet advent calendar, diets make you less healthy, low carb lifestyle, low carbComment

Reasons Not To Diet in 2019 - #9: You'll get "diet face"

#FilterNecessary is what you may need to tag your Instagram posts with if you go on a crash diet. That’s why Reason #9 NOT to diet in 2019 is: You’ll get “diet face”.

kelly baileyDecember 27, 2018diet face, reasons not to diet, reasons not to diet in 2019, anti-diet advent calendar, anti diet diva, don't diet, benefits of diet and exercise, better skin, crash diets, fad diets, diets, anti-ageing, collagenComment

Don't Diet in 2019 - Reason #18: Diets can cause nutrient deficiencies

Is your diet causing a nutrient deficiency? It might be! Reason #18 to NOT diet in 2019: Diets cause nutrient deficiencies!

Don't Diet in 2019: Reason #19: Diets don't address WHY we overeat

Do you know WHY you overeat? Reason #19 to NOT diet in 2019: diet’s don’t address why we overeat and gain weight in the first place!

kelly baileyDecember 14, 2018don't diet, don't diet in 2019, reasons not to diet in 2019, reasons not to diet, anti-diet advent calendar, anti-diet, anti diet diva, kelly bailey wellness, intuitive eating, smart women stupid diets, fit girl gone rogue, why we overeat, overeat, cause of overeating, whole 30 dietComment

Don't Diet in 2019: Reason #20: Finger-pricks and peeing on sticks isn't fun

Extreme diets are not only extremely restrictive, but also often require extreme actions. Don’t diet in 2019 reason #20: Finger pricks and peeing on sticks isn’t fun!