Binge eating is extremely distressing for those who struggle with it. Find out why it happens and how to stop weekend binge eating!Read More
My daughter is an only child. She has two loving parents with whom she gets lots of quality time. She has two sets of doting grandparents. She doesn't have to share or fight with siblings over toys. She has not one, but TWO ponies. She's been to Hawaii (twice), the Bahamas, and Disney World.Read More
"The truth of the matter for me is this: I don't want to eat flaccid broccoli and cold chicken out of Tupperware containers for the rest of my life...and you probably don't either."Read More
Recently I've been struggling with compulsive/binge/emotional eating and very negative thoughts about my body. This is not a new thing for me. It is something I've battled for many years.
Last weekend I went on a backpacking trip with a dear friend and it brought a crucial piece of information to my attention: I've lost my JOY.Read More